Redcar and Cleveland based personal trainer, specialising in female fat loss and body transformations


The Official Website For Redcar And Cleveland's Leading Personal Trainer


We are for the person who wants to achieve an unparalleled level of success on their fat loss journey.

With our in-depth focus on the perfect mind-set for fat loss and our high intensity, high-efficiency workouts, we help you produce permanent life transformations. Which in turn enables you to become the best version of yourself.

Our results speak for themselves. We do not promote the latest fads or trends,  we work on creating lasting habits and incredible physical changes, with our clients goals always at the center of our work.

Check out some of our transformations on our testimonials page


Serving Guisborough, Redcar, Saltburn, Marske, Loftus And Skelton

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Check Out Our Latest Workout Guides

The Final Countdown!

The Final Countdown!

Intermediate Level
It's The Final body fat destruction! Complete 8 rounds of this circuit as fast as possible, with as little rest as possible. Time your self and try and beat your time the next time you complete it!
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Weekend Workout – Jack and Jill
Jack and Jill is an all out assault on your fat stores and will ignite your metabolism. No equipment needed and under 30 mins to complete. Give it a try and let us know how you get on.
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Girls Guide To Guns
COMING SOON! The perfect workout for toning and shaping your arms. Wave goodbye to bingo wings!
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