Check out this coffee shop frappe swap!

Check out this coffee shop frappe swap!

I hope you’re having a great week. I’ve got a recipe for you today that’s perfect for days you want a little boost of energy to tackle a project or a workout – or you just want a healthy snack that tastes like an indulgent treat!This one doesn’t disappoint!It features...
Can you “catch” stress from people around you?

Can you “catch” stress from people around you?

If you’ve ever felt like you’ve caught a bad mood from someone, it probably wasn’t your imagination. A couple weeks ago I came across a study that looked into this, and I was fascinated because it’s something I’ve personally experienced (and chances are you have,...